How to Actually Stick with Your Exercise Routine

By Alan Henry...via Lifehacker.com

We've all been there. Needing to drop a few pounds and faced with the problem of getting started and sticking to it. Not a problem, Lifehacker.com reveals the secrets to success.

The 21 Day Countdown to a Hot Body

By Michele Stanten ... via Fitbie.com

Try this three week series to shape and tone your body. With a manageable routine, this is the perfect workout to keep you motivated and lean with ease.

Ab Focus: Lose Belly Fat

By Chryso D'Angelo ... via Shape.com

Learn how to shave off stubborn belly fat with these surefire moves!

A Fever You Can Sweat Out

By Marisa Mostek

With Bikram Yoga, participants pretzel themselves into 26 floor and standing postures during 90 minute sessions.The results are both long-term and instantaneous, the former including improved strength and balance.

Getting Fit for Summer 2012

By Xhiljola Nano

When summer approaches everyone is more aware of excess body weight and even though it is easy to get discouraged about getting fit, there are many little things that can make a big difference.

10 Fitness Motivational Tips

By Britt Hysen

Staying motivated to keep up your exercise routine up can be tough, but here are some tips that will hopefully keep your enthusiastic and engaged in being healthy.