Please wear comfortable clothing as there will be some movement at the beginning of the workshop to help open up the chakras.
The second half of the workshop will be a guided meditation to go deep into our intuitive senses and learn to interpret our body’s energetic language. What are your chakras telling you? Strengthen your ability to interpret symbols, images and increase your higher sense perceptions. Learn ways to use the language of the body to make better choices for your overall wellbeing.
1:00 -2:30 pm: Tuning the instrument. Movement and sound based exercises to awaken the energy body.
2:30- 3:00pm: Break with appetizers and non-alcoholic beverages served
3:00-4:00pm: Guided meditation and discussion
$10 Suggested donation. No one is turned away for lack of funds.
Please bring a notebook and a yoga mat for this workshop.